Food during pregnancy

What Should I Eat and Shouldn’t Eat?... When you are pregnant, what you eat and drink will influence your child's health while he or she is developing in your womb. The food you eat and the beverages you drink take on new meaning. In fact, some may even present danger to your developing baby. It is important that pregnant women should try to think much more carefully about what they are eating because the food and drinks that they take are the main source of nutrients for their growing baby. For instance, pregnant women need calcium and protein to support the growth of their baby's bones and tissues. In addition, folic acid is also necessary to prevent any neural [...]