Changes in Sleep Habits

Pregnant and the changes in your sleep habits With all the times you have to run to the bathroom, change positions to feel comfortable, and worry about taking care of your baby, there’s no wonder you are not able to sleep. Many things will cause physical and emotional changes in the pregnant mother. Having trouble sleeping is a common problem for pregnant women and the more you can find something to get you relaxed, the better for you and the baby. Sleep changes in the first trimester If you have been deliberate about getting pregnant, one of the first signs that pregnancy has taken place is that you feel a lot sleepier than usual. During the first three months [...]